Papa Murphy's

Papa Murphy's Family Hawaiian Pizza Nutrition Facts

A Papa Murphy's Family Hawaiian Pizza contains 266 calories, 9.4 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Hawaiian Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Hawaiian Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 12
Calories	266	See analysis
Calories From Fat	85
	Amount Per Serving	% Daily Value*
Total Fat	9.4g	14%
Saturated Fat	4.7g	24%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	713mg	30%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	6g
Protein	9g	18%
Vitamin A		9%
Vitamin C		12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 266 calories in a Family Hawaiian Pizza from Papa Murphy's. Most of those calories come from fat (34%) and carbohydrates (51%).

To burn the 266 calories in a Family Hawaiian Pizza, you would have to run for 23 minutes or walk for 38 minutes.

TIP: You could reduce your calorie intake by 44 calories by choosing the Medium Hawaiian Pizza (222 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Family Hawaiian Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Family Hawaiian Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Hawaiian Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Pineapple: Pineapple, Water, Sugar, Citric Acid..

Canadian Bacon: Pork Sirloin Hips Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavoring. May Contain Sodium Lactate.