Papa Murphy's

Papa Murphy's Large Hawaiian Pizza Nutrition Facts

A Papa Murphy's Large Hawaiian Pizza contains 305 calories, 11 grams of fat and 36 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Large Hawaiian Pizza is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Hawaiian Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Large Hawaiian Pizza Calories

There are 305 calories in a Large Hawaiian Pizza from Papa Murphy's. Most of those calories come from fat (35%) and carbohydrates (51%).

To burn the 305 calories in a Large Hawaiian Pizza, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 39 calories by choosing the Family Hawaiian Pizza (266 calories) instead.

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Papa Murphy's Large Hawaiian Pizza Nutrition Facts

Updated: 5/21/2021

Serving Size	1 Slice of 8
Calories	305
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	5.6g	28%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	812mg	34%
Total Carbohydrates	36g	12%
Dietary Fiber	1g	4%
Sugars	7g
Protein	10g	20%
Vitamin A		10%
Vitamin C		13%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Papa Murphy's Large Hawaiian Pizza Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Large Hawaiian Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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Papa Murphy's Large Hawaiian Pizza Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Large Hawaiian Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Large Hawaiian Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Papa Murphy's Large Hawaiian Pizza Ingredients

A Large Hawaiian Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Pineapple: Pineapple, Water, Sugar, Citric Acid..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Canadian Bacon: Pork Sirloin Hips Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavoring. May Contain Sodium Lactate.