Below are the nutrition facts and Weight Watchers points for Bowl Bistro French Onion Soup from Panera Bread .
There are 380 calories in a Bowl Bistro French Onion Soup from Panera. Most of those calories come from fat (39%) and carbohydrates (47%).
Serving Size | 1 bowl | |
Calories | 380 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 20mg | 7% |
Sodium | 1500mg | 63% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 4g | 16% |
Sugars | 13g | |
Protein | 13g | 26% |
Vitamin A | 10% | |
Vitamin C | 20% | |
Calcium | 8% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 10
Allergy Information: a Panera Bistro French Onion Soup contains gluten, milk, soy and wheat. a Panera Bistro French Onion Soup does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.