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Outback Bottle Kona Island Lager Nutrition Facts

Outback Bottle Kona Island Lager Nutrition Facts

A Outback Bottle Kona Island Lager contains 140 calories, 0 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bottle Kona Island Lager from Outback Steakhouse.

Outback Bottle Kona Island Lager Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 140 calories in a Bottle Kona Island Lager from Outback. Most of those calories come from carbohydrates (85%).

To burn the 140 calories in a Bottle Kona Island Lager, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

4
SmartPoints
1
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 1 WW PointsPlus in a serving of Bottle Kona Island Lager from Outback.

Weight Watchers points for
the full Outback menu

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