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O'Charley's Half Southern Pecan Chicken Tender Salad Nutrition Facts

O'Charley's Half Southern Pecan Chicken Tender Salad Nutrition Facts

A O'Charley's Half Southern Pecan Chicken Tender Salad contains 1200 calories, 82 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Southern Pecan Chicken Tender Salad from O'Charley's Restaurant & Bar.

O'Charley's Half Southern Pecan Chicken Tender Salad Nutrition Facts

Updated: 10/9/2021
Serving Size 1 salad
Calories 1200 See analysis
Calories From Fat 730
Amount Per Serving % Daily Value*
Total Fat 82g 126%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1390mg 58%
Total Carbohydrates 65g 22%
Dietary Fiber 8g 32%
Sugars 29g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 1200 calories in a Half Southern Pecan Chicken Tender Salad from O'Charley's. Most of those calories come from fat (62%).

To burn the 1200 calories in a Half Southern Pecan Chicken Tender Salad, you would have to run for 105 minutes or walk for 171 minutes.

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Weight Watchers points

39
SmartPoints
32
PointsPlus
37
Freestyle

There are 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 32 WW PointsPlus in a serving of Half Southern Pecan Chicken Tender Salad from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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