There are 1550 calories in a Full Southern Pecan Chicken Tender Salad from O'Charley's. Most of those calories come from fat (62%).
To burn the 1550 calories in a Full Southern Pecan Chicken Tender Salad, you would have to run for 136 minutes or walk for 221 minutes.
TIP: You could reduce your calorie intake by 350 calories by choosing the Half Southern Pecan Chicken Tender Salad (1200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Southern Pecan Chicken Tender Salad is healthy or not.
There are 52 Weight Watchers Freestyle Points, 53 WW SmartPoints and 41 WW PointsPlus in a serving of Full Southern Pecan Chicken Tender Salad from O'Charley's.
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