There are 90 calories in a Small POWERade Mountain Berry Blast from McDonald's. Most of those calories come from carbohydrates (100%).
To burn the 90 calories in a Small POWERade Mountain Berry Blast, you would have to run for 8 minutes or walk for 13 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Extra Small POWERade Mountain Berry Blast (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small POWERade Mountain Berry Blast is healthy or not.
Allergy Information: a McDonald's POWERade Mountain Berry Blast does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Small POWERade Mountain Berry Blast from McDonald's.
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