McDonald's Fruit & Maple Oatmeal Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Fruit & Maple Oatmeal from McDonald's.

Calories in a Fruit & Maple Oatmeal w/o Brown Sugar

There are 260 calories in a Fruit & Maple Oatmeal w/o Brown Sugar from McDonald's. Most of those calories come from carbohydrates (75%).

Fruit & Maple Oatmeal w/o Brown Sugar Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 260
Calories From Fat 40
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrates 49g 16%
Dietary Fiber 5g 20%
Sugars 18g  
Protein 6g 12%
Vitamin A   2%
Vitamin C   130%
Calcium   6%
Iron   10%
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Fruit & Maple Oatmeal w/o Brown Sugar Allergens

Contains:
milk
Ingredients do not contain:
egg
fish
gluten
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Fruit & Maple Oatmeal w/o Brown Sugar Ingredients

OATMEAL without Brown Sugar
Ingredients: Water, Whole Grain Rolled Oats, Modified Food Starch, Maltodextrin See all ingredients, Natural Flavor, Barley Malt Extract, Caramel Color, Salt.

DICED APPLES
Ingredients: Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).

CRANBERRY RAISIN BLEND
Ingredients: Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).

LIGHT CREAM
Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.
Contains: MILK

Calories in a Fruit & Maple Oatmeal w/ Brown Sugar

There are 310 calories in a Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's. Most of those calories come from carbohydrates (81%).

Fruit & Maple Oatmeal w/ Brown Sugar Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 310
Calories From Fat 35
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrates 62g 21%
Dietary Fiber 5g 20%
Sugars 33g  
Protein 6g 12%
Vitamin A   2%
Vitamin C   130%
Calcium   8%
Iron   10%
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Fruit & Maple Oatmeal w/ Brown Sugar Allergens

Contains:
milk
Ingredients do not contain:
egg
fish
gluten
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Fruit & Maple Oatmeal w/ Brown Sugar Ingredients

OATMEAL
Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch See all ingredients, Salt, Natural Flavor, Barley Malt Extract, Caramel Color.

DICED APPLES
Ingredients: Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).

CRANBERRY RAISIN BLEND
Ingredients: Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).

LIGHT CREAM
Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.
Contains: MILK