RestaurantsCalculatorNew Items

Kwik Trip Long John With Snow White Icing And Kit Kat Nutrition Facts

Kwik Trip Long John With Snow White Icing And Kit Kat Nutrition Facts

A Kwik Trip Long John With Snow White Icing And Kit Kat contains 620 calories, 32 grams of fat and 78 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Long John With Snow White Icing And Kit Kat from Kwik Trip.

Kwik Trip Long John With Snow White Icing And Kit Kat Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 620 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbohydrates 78g 26%
Dietary Fiber 2g 8%
Sugars 42g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 620 calories in a Long John With Snow White Icing And Kit Kat from Kwik Trip. Most of those calories come from fat (46%) and carbohydrates (50%).

To burn the 620 calories in a Long John With Snow White Icing And Kit Kat, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Long John With Snow White Icing And Sprinkles (510 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Long John With Snow White Icing And Kit Kat is healthy or not.

Is the Long John With Snow White Icing And Kit Kat healthy?

 
Not enough votes to rate the Long John With Snow White Icing And Kit Kat.

Vote:  

Does the Long John With Snow White Icing And Kit Kat taste good?

 
Not enough votes to rate the Long John With Snow White Icing And Kit Kat.

Vote:  

Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Long John With Snow White Icing And Kit Kat contains egg, milk, soy and wheat. a Kwik Trip Long John With Snow White Icing And Kit Kat does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Long John With Snow White Icing And Kit Kat from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Kit Kat (Sugar, Wheat Flour, Skim Milk, Cocoa Buter, Chocolate, Vegetable Oil [Palm Kernel Oil; Palm Oil], Milk Fat, Lactose, Contains 2% Or Less Of: Soy Lecithin, PGPR, Vanillin (Artificial Flavor), Salt, Yeast, Baking Soda), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

27
SmartPoints
17
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 17 WW PointsPlus in a serving of Long John With Snow White Icing And Kit Kat from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

Compare Nutrition Facts

Select a second item to compare to the Long John With Snow White Icing And Kit Kat from Kwik Trip.

CLOSE