RestaurantsCalculatorNew Items

Kwik Trip Long John With Snow White Icing And Sprinkles Nutrition Facts

Kwik Trip Long John With Snow White Icing And Sprinkles Nutrition Facts

A Kwik Trip Long John With Snow White Icing And Sprinkles contains 510 calories, 25 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Long John With Snow White Icing And Sprinkles from Kwik Trip.

Kwik Trip Long John With Snow White Icing And Sprinkles Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 510 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 65g 22%
Dietary Fiber 1g 4%
Sugars 30g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 510 calories in a Long John With Snow White Icing And Sprinkles from Kwik Trip. Most of those calories come from fat (45%) and carbohydrates (51%).

To burn the 510 calories in a Long John With Snow White Icing And Sprinkles, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Long John With Snow White Icing And Snickers (500 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Long John With Snow White Icing And Sprinkles is healthy or not.

Is the Long John With Snow White Icing And Sprinkles healthy?

 
Not enough votes to rate the Long John With Snow White Icing And Sprinkles.

Vote:  

Does the Long John With Snow White Icing And Sprinkles taste good?

 
Not enough votes to rate the Long John With Snow White Icing And Sprinkles.

Vote:  

Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Long John With Snow White Icing And Sprinkles contains egg, milk, soy and wheat. a Kwik Trip Long John With Snow White Icing And Sprinkles does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Long John With Snow White Icing And Sprinkles from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)), Rainbow Sprinkles (Sugar, Cornstarch, Palm Kernel Oil And/Or Palm Oil, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Natural & Artificial Flavors, Yellow 6 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

22
SmartPoints
14
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 14 WW PointsPlus in a serving of Long John With Snow White Icing And Sprinkles from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

Compare Nutrition Facts

Select a second item to compare to the Long John With Snow White Icing And Sprinkles from Kwik Trip.

CLOSE