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Kwik Trip Long John With Snow White Icing And Peanut Butter Cups Nutrition Facts

Kwik Trip Long John With Snow White Icing And Peanut Butter Cups Nutrition Facts

A Kwik Trip Long John With Snow White Icing And Peanut Butter Cups contains 510 calories, 26 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Long John With Snow White Icing And Peanut Butter Cups from Kwik Trip.

Kwik Trip Long John With Snow White Icing And Peanut Butter Cups Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 510 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrates 62g 21%
Dietary Fiber 2g 8%
Sugars 30g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 510 calories in a Long John With Snow White Icing And Peanut Butter Cups from Kwik Trip. Most of those calories come from fat (46%) and carbohydrates (49%).

To burn the 510 calories in a Long John With Snow White Icing And Peanut Butter Cups, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Long John With Snow White Icing And Snickers (500 calories) instead.

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Allergens

Contains
egg
milk
peanuts
soy
wheat
Does Not Contain*
fish
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Long John With Snow White Icing And Peanut Butter Cups contains egg, milk, peanuts, soy and wheat. a Kwik Trip Long John With Snow White Icing And Peanut Butter Cups does not contain fish, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Long John With Snow White Icing And Peanut Butter Cups from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)), Peanut Butter Cups (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Soy Lecithin, PGPR), Peanuts, Sugar, Dextrose, Salt, TBHQ & Citric Acid (Preservatives)). Contains Egg, Milk, Peanut, Soy, Wheat.

Weight Watchers points

21
SmartPoints
14
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 14 WW PointsPlus in a serving of Long John With Snow White Icing And Peanut Butter Cups from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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