There are 403 calories in a 20 fl oz Banana Shake from Kwik Trip. Most of those calories come from carbohydrates (66%).
To burn the 403 calories in a 20 fl oz Banana Shake, you would have to run for 35 minutes or walk for 58 minutes.
TIP: You could reduce your calorie intake by 48 calories by choosing the 16 fl oz Banana Shake (355 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 fl oz Banana Shake is healthy or not.
Allergy Information: a Kwik Trip 20 fl oz Banana Shake contains milk. a Kwik Trip 20 fl oz Banana Shake does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 11 WW PointsPlus in a serving of 20 fl oz Banana Shake from Kwik Trip.
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