RestaurantsCalculatorNew Items

Kwik Trip 12 fl oz Banana Shake Nutrition Facts

Kwik Trip 12 fl oz Banana Shake Nutrition Facts

A Kwik Trip 12 fl oz Banana Shake contains 288 calories, 9.1 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 fl oz Banana Shake from Kwik Trip.

Kwik Trip 12 fl oz Banana Shake Nutrition Facts

Updated: 7/13/2021
Serving Size 12 fl oz
Calories 288 See analysis
Calories From Fat 82
Amount Per Serving % Daily Value*
Total Fat 9.1g 14%
Saturated Fat 6g 30%
Trans Fat 0.3g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrates 49g 16%
Dietary Fiber 1g 4%
Sugars 46g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 288 calories in a 12 fl oz Banana Shake from Kwik Trip. Most of those calories come from carbohydrates (67%).

To burn the 288 calories in a 12 fl oz Banana Shake, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12 fl oz Banana Shake is healthy or not.

Is the 12 fl oz Banana Shake healthy?

 
Not enough votes to rate the 12 fl oz Banana Shake.

Vote:  

Does the 12 fl oz Banana Shake taste good?

 
Not enough votes to rate the 12 fl oz Banana Shake.

Vote:  

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Kwik Trip 12 fl oz Banana Shake contains milk. a Kwik Trip 12 fl oz Banana Shake does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 fl oz Banana Shake from Kwik Trip contains the following ingredients:

Water and Ice, Banana Puree, Sugar, Milk, Cream, Nonfat Dry Milk, Stabilizer (Guar Gum, Carob Bean Gum, Carrageenan), Natural Flavor, Citric Acid (Acidulant), Ascorbic Acid (Vitamin C). Contains Milk.

Weight Watchers points

16
SmartPoints
8
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus in a serving of 12 fl oz Banana Shake from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

Compare Nutrition Facts

Select a second item to compare to the 12 fl oz Banana Shake from Kwik Trip.

CLOSE