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Kwik Trip 16 fl oz Banana Shake Nutrition Facts

Kwik Trip 16 fl oz Banana Shake Nutrition Facts

A Kwik Trip 16 fl oz Banana Shake contains 355 calories, 11.2 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 fl oz Banana Shake from Kwik Trip.

Kwik Trip 16 fl oz Banana Shake Nutrition Facts

Updated: 7/13/2021
Serving Size 16 fl oz
Calories 355 See analysis
Calories From Fat 101
Amount Per Serving % Daily Value*
Total Fat 11.2g 17%
Saturated Fat 7.4g 37%
Trans Fat 0.4g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrates 60g 20%
Dietary Fiber 1g 4%
Sugars 57g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 355 calories in a 16 fl oz Banana Shake from Kwik Trip. Most of those calories come from carbohydrates (66%).

To burn the 355 calories in a 16 fl oz Banana Shake, you would have to run for 31 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 67 calories by choosing the 12 fl oz Banana Shake (288 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Kwik Trip 16 fl oz Banana Shake contains milk. a Kwik Trip 16 fl oz Banana Shake does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 fl oz Banana Shake from Kwik Trip contains the following ingredients:

Water and Ice, Banana Puree, Sugar, Milk, Cream, Nonfat Dry Milk, Stabilizer (Guar Gum, Carob Bean Gum, Carrageenan), Natural Flavor, Citric Acid (Acidulant), Ascorbic Acid (Vitamin C). Contains Milk.

Weight Watchers points

19
SmartPoints
10
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus in a serving of 16 fl oz Banana Shake from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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