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Krystal Large French Fries Nutrition Facts

Krystal Large French Fries Nutrition Facts

Krystal Large French Fries contains 300 calories, 19 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large French Fries from Krystal Burger.

Krystal Large French Fries Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Serving
Calories 300 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 300 calories in Large French Fries from Krystal. Most of those calories come from fat (56%) and carbohydrates (40%).

To burn the 300 calories in Large French Fries, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Medium French Fries (240 calories) instead.

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Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Large French Fries from Krystal.

Weight Watchers points for
the full Krystal menu

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