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Krystal Medium French Fries Nutrition Facts

Krystal Medium French Fries Nutrition Facts

Krystal Medium French Fries contains 240 calories, 15 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium French Fries from Krystal Burger.

Krystal Medium French Fries Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 240 calories in Medium French Fries from Krystal. Most of those calories come from fat (56%) and carbohydrates (39%).

To burn the 240 calories in Medium French Fries, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small French Fries (140 calories) instead.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Medium French Fries from Krystal.

Weight Watchers points for
the full Krystal menu

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