KFC Cheetos Popcorn Nuggets Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cheetos Popcorn Nuggets from Kentucky Fried Chicken .

KFC Cheetos Popcorn Nuggets Nutrition Facts

KFC Cheetos Popcorn Nuggets Calories

There are 410 calories in Cheetos Popcorn Nuggets from KFC. Most of those calories come from fat (63%).

KFC Cheetos Popcorn Nuggets Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 410
Calories From Fat 261
Total Fat 29g 45%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1140mg 48%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Cheetos Popcorn Nuggets Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full KFC menu

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KFC Cheetos Popcorn Nuggets Allergens

Contains
gluten
milk
MSG
soy
wheat
Does Not Contain*
egg
peanuts
tree nuts
Unknown
fish
glutamates
mustard
Nitrates
sesame
shellfish
sulfites

Allergy Information: KFC Cheetos Popcorn Nuggets contain gluten, milk, MSG, soy and wheat. KFC Cheetos Popcorn Nuggets does not contain egg, peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Cheetos Popcorn Nuggets Ingredients

Diced Chicken Breast Meat Fritters With Rib Meat, Seasoning (Soy Protein Concentrate, Salt, Modified Food Starch, Food Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Rice Flour, Spices, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Corn Starch (with Tapioca Dextrin), Garlic Powder, Citric Acid, Maltodextrin, Flavorings, Sugar, Corn Syrup Solids, Gum Arabic. Predusted With: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Autolyzed Yeast Extract, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutarnate, Garlic Powder, Spices, Dehydrated Chicken Broth, Maltodextrin, Citric Acid, Sugar, Flavorings, Corn Syrup Solids. Battered With: Water, Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Modified Wheat Starch, Rice Flour, Garlic Powder, Autolyzed Yeast Extract, Salt, Dextrin, Sodium Caseinate (with Soy Lecithin), Modified Cellulose Gum, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides (as Emulsifiers). Breading Set in Vegetable Oil. Corn Oil, Whey, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Butter (Cream, Salt), Monosodium Glutamate, Disodium Phosphate, Nonfat Dry Milk, Artificial Flavor, Lactic Acid, Citric Acid, Salt, Butter (Cream, Salt), Monosodium Glutamate, Disodium Phosphate, Nonfat Dry Milk, Artificial Flavor, Lactic Acid, Citric Acid, Milk Protein Concentrate, Extractives of Annatto, FD&C Yellow #5, FD&C Yellow #6. OR Diced Chicken Breast Meat Fritters With Rib Meat, Seasoning (Soy Protein Concentrate, Salt, Modified Food Starch, Food Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Wheat Gluten, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Garlic Powder, Citric Acid, Natural Flavorings, Maltodextrin, Sugar, Corn Syrup Solids. Predusted With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Autolyzed Yeast Extract, Salt, Natural Flavorings, Corn Syrup Solids. Battered With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Modified Wheat Starch, Rice Flour, Garlic Powder, Autolyzed Yeast Extract, Salt, Dextrin, Sodium Caseinate (With Soy Lecithin), Modified Cellulose Gum, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides (As Emulsifiers). Breading Set in Vegetable Oil. OR Diced Chicken Breast Meat Fritters With Rib Meat, Seasoning (Soy Protein Concentrate, Salt, Modified Food Starch, Food Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Rice Flour, Spices, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Corn Starch (with Tapioca Dextrin), Garlic Powder, Citric Acid, Maltodextrin, Flavorings, Sugar, Corn Syrup Solids, Gum Arabic, With Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent.. Predusted With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Autolyzed Yeast Extract, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutarnate, Garlic Powder, Spices, Dehydrated Chicken Broth, Maltodextrin, Citric Acid, Sugar, Flavorings, Corn Syrup Solids. Battered With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Modified Wheat Starch, Rice Flour, Garlic Powder, Autolyzed Yeast Extract, Salt, Dextrin, Sodium Caseinate (With Soy Lecithin), Modified Cellulose Gum, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides (As Emulsifiers). Breading Set in Vegetable Oil. Corn Oil, Whey, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Butter (Cream, Salt), Monosodium Glutamate, Disodium Phosphate, Nonfat Dry Milk, Artificial Flavor, Lactic Acid, Citric Acid, Salt, Butter (Cream, Salt), Monosodium Glutamate, Disodium Phosphate, Nonfat Dry Milk, Artificial Flavor, Lactic Acid, Citric Acid, Milk Protein Concentrate, Extractives of Annatto, FD&C Yellow #5, FD&C Yellow #6.)