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Jimmy Johns Beefy Black & Bleu on Wheat Bread Nutrition Facts

Jimmy Johns Beefy Black & Bleu on Wheat Bread Nutrition Facts

A Jimmy Johns Beefy Black & Bleu on Wheat Bread contains 740 calories, 33 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beefy Black & Bleu on Wheat Bread from Jimmy Johns Sandwiches.

Jimmy Johns Beefy Black & Bleu on Wheat Bread Nutrition Facts

Updated: 10/22/2021
Serving Size 1 sandwich
Calories 740 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1730mg 72%
Total Carbohydrates 66g 22%
Dietary Fiber 6g 24%
Sugars 13g  
Protein 46g 92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 740 calories in a Beefy Black & Bleu on Wheat Bread from Jimmy Johns. Most of those calories come from fat (40%) and carbohydrates (35%).

To burn the 740 calories in a Beefy Black & Bleu on Wheat Bread, you would have to run for 65 minutes or walk for 106 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Beefy Black & Bleu on Regular French Bread (650 calories) instead.

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Ingredients

A Beefy Black & Bleu on Wheat Bread from Jimmy Johns contains the following ingredients:

Sliced Wheat Bread, Roast Beef, Horseradish Aioli, Cracked Black Pepper, Onion, Tomato, Lettuce, Bleu Cheese Crumbles, Bleu Cheese Dressing.

Weight Watchers points

22
SmartPoints
19
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Beefy Black & Bleu on Wheat Bread from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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