There are 740 calories in a Beefy Black & Bleu on Wheat Bread from Jimmy Johns. Most of those calories come from fat (40%) and carbohydrates (35%).
To burn the 740 calories in a Beefy Black & Bleu on Wheat Bread, you would have to run for 65 minutes or walk for 106 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Beefy Black & Bleu on Regular French Bread (650 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beefy Black & Bleu on Wheat Bread is healthy or not.
There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Beefy Black & Bleu on Wheat Bread from Jimmy Johns.
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