Jersey Mike's Mini Turkey & Provolone Nutrition Facts

Jersey Mike's Mini Turkey & Provolone Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mini Turkey & Provolone from Jersey Mike's Subs .

Jersey Mike's Mini Turkey & Provolone Calories

There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%).

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Jersey Mike's Mini Turkey & Provolone Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 460
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Trans Fat .4g  
Cholesterol 37mg 12%
Sodium 1177mg 49%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Mini Turkey & Provolone Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Jersey Mike's menu

Health-O-Meter

Is the Mini Turkey & Provolone good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Mini Turkey & Provolone taste good?

 
 

Vote:  
Delicious Disgusting

Jersey Mike's Turkey & Provolone Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Turkey & Provolone contains gluten, milk and wheat. a Jersey Mike's Turkey & Provolone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's Turkey & Provolone Ingredients

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt