Jersey Mike's

Jersey Mike's Regular Turkey Club Sub Nutrition Facts

A Jersey Mike's Regular Turkey Club Sub contains 1080 calories, 79 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Turkey Club Sub from Jersey Mike's Subs.

Jersey Mike's Regular Turkey Club Sub Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	1080	See analysis
Calories From Fat	711
	Amount Per Serving	% Daily Value*
Total Fat	79g	122%
Saturated Fat	16g	80%
Trans Fat	1.1g
Cholesterol	95mg	32%
Sodium	2288mg	95%
Total Carbohydrates	62g	21%
Dietary Fiber	4g	16%
Sugars	7g
Protein	43g	86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1080 calories in a Regular Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%).

To burn the 1080 calories in a Regular Turkey Club Sub, you would have to run for 95 minutes or walk for 154 minutes.

TIP: You could reduce your calorie intake by 460 calories by choosing the Mini Turkey Club Sub (620 calories) instead.

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According to our website visitors, a Regular Turkey Club Sub is not a healthy and nutritious option from Jersey Mike's, with all voters finding it to be unhealthy.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Turkey Club Sub contains egg, gluten, milk and wheat. a Jersey Mike's Turkey Club Sub does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Turkey Club Sub from Jersey Mike's contains the following ingredients:

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

Bacon
(Bacon cured with: water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite)

Mayo
Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt