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Jersey Mike's Mini Turkey Club Sub Nutrition Facts

Jersey Mike's Mini Turkey Club Sub Nutrition Facts

A Jersey Mike's Mini Turkey Club Sub contains 620 calories, 42 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Turkey Club Sub from Jersey Mike's Subs.

Jersey Mike's Mini Turkey Club Sub Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 620 See analysis
Calories From Fat 378
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 9g 45%
Trans Fat .6g  
Cholesterol 55mg 18%
Sodium 1395mg 58%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 620 calories in a Mini Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (58%).

To burn the 620 calories in a Mini Turkey Club Sub, you would have to run for 54 minutes or walk for 89 minutes.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Turkey Club Sub contains egg, gluten, milk and wheat. a Jersey Mike's Turkey Club Sub does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Turkey Club Sub from Jersey Mike's contains the following ingredients:

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

Bacon
(Bacon cured with: water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite)

Mayo
Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

19
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Mini Turkey Club Sub from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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