Jersey Mike's

Jersey Mike's Giant Roast Beef & Provolone Nutrition Facts

A Jersey Mike's Giant Roast Beef & Provolone contains 1690 calories, 88 grams of fat and 118 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Roast Beef & Provolone from Jersey Mike's Subs.

Jersey Mike's Giant Roast Beef & Provolone Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	1690	See analysis
Calories From Fat	792
	Amount Per Serving	% Daily Value*
Total Fat	88g	135%
Saturated Fat	23g	115%
Trans Fat	1.7g
Cholesterol	215mg	72%
Sodium	2047mg	85%
Total Carbohydrates	118g	39%
Dietary Fiber	8g	32%
Sugars	10g
Protein	107g	214%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1690 calories in a Giant Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%).

To burn the 1690 calories in a Giant Roast Beef & Provolone, you would have to run for 148 minutes or walk for 241 minutes.

TIP: You could reduce your calorie intake by 820 calories by choosing the Regular Roast Beef & Provolone (870 calories) instead.

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Customer ratings

According to our website visitors, a Giant Roast Beef & Provolone is a healthy and nutritious option from Jersey Mike's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Giant Roast Beef & Provolone is healthy or not.

Is the Giant Roast Beef & Provolone healthy?

100% of voters think the Giant Roast Beef & Provolone is healthy.

Vote:

6 0

Does the Giant Roast Beef & Provolone taste good?

88% of voters think the Giant Roast Beef & Provolone tastes good.

Vote:

7 1

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Roast Beef & Provolone contains gluten, milk and wheat. a Jersey Mike's Roast Beef & Provolone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant Roast Beef & Provolone from Jersey Mike's contains the following ingredients:

Roast Beef
100% Beef

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 45 WW PointsPlus in a serving of Giant Roast Beef & Provolone from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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