Below are the nutrition facts and Weight Watchers points for a Mini Natural Turkey Sub from Jersey Mike's Subs .
There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%).
Serving Size | 1 sandwich | |
Calories | 400 | |
Calories From Fat | 198 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 6g | 30% |
Trans Fat | .4g | |
Cholesterol | 15mg | 5% |
Sodium | 647mg | 27% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 13g | 26% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
Allergy Information: a Jersey Mike's Natural Turkey Sub contains gluten, milk and wheat. a Jersey Mike's Natural Turkey Sub does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.