Jersey Mike's Giant Natural Turkey Sub Nutrition Facts

Jersey Mike's Giant Natural Turkey Sub Nutrition Facts

A Jersey Mike's Giant Natural Turkey Sub contains 1310 calories, 77 grams of fat and 118 grams of carbohydrates.

According to our website visitors, a Giant Natural Turkey Sub is a healthy and nutritious option from Jersey Mike's, with 71% of voters finding it to be healthy.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Natural Turkey Sub from Jersey Mike's Subs.

Jersey Mike's Giant Natural Turkey Sub Calories

There are 1310 calories in a Giant Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (36%).

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Jersey Mike's Giant Natural Turkey Sub Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 1310
Calories From Fat 693
Amount Per Serving % Daily Value*
Total Fat 77g 118%
Saturated Fat 19g 95%
Trans Fat 1.2g  
Cholesterol 39mg 13%
Sodium 1888mg 79%
Total Carbohydrates 118g 39%
Dietary Fiber 8g 32%
Sugars 10g  
Protein 38g 76%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Giant Natural Turkey Sub Weight Watchers Points

42
SmartPoints
35
PointsPlus
42
Freestyle

There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 35 WW PointsPlus in a serving of Giant Natural Turkey Sub from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

Jersey Mike's Natural Turkey Sub Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Natural Turkey Sub contains gluten, milk and wheat. a Jersey Mike's Natural Turkey Sub does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's Natural Turkey Sub Ingredients

A Giant Natural Turkey Sub from Jersey Mike's contains the following ingredients:

Natural Turkey

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Oregano

Onions

Lettuce

Tomatoes

Oregano

Salt