Jersey Mike's Regular Meatball & Cheese Nutrition Facts

Jersey Mike's Regular Meatball & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Meatball & Cheese from Jersey Mike's Subs .

Jersey Mike's Regular Meatball & Cheese Calories

There are 800 calories in a Regular Meatball & Cheese from Jersey Mike's. Most of those calories come from fat (44%) and carbohydrates (37%).

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Jersey Mike's Regular Meatball & Cheese Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 800
Calories From Fat 351
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 17g 85%
Trans Fat .4g  
Cholesterol 81mg 27%
Sodium 1984mg 83%
Total Carbohydrates 73g 24%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 37g 74%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Regular Meatball & Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 27

Weight Watchers SmartPoints: 27

Weight Watchers PointsPlus: 21

Weight Watchers points for
the full Jersey Mike's menu

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Jersey Mike's Meatball & Cheese Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Meatball & Cheese contains egg, gluten, milk, soy and wheat. a Jersey Mike's Meatball & Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's Meatball & Cheese Ingredients

Meatballs
Beef, water, breadcrumbs (unbleached wheat flour, salt, yeast), textured soy flour, seasonings (salt, granulated garlic, granulated onion, spices, parsley flakes), soy protein concentrate, egg whites, romano cheese (pasteurized sheep's milk, salt, rennet), soy lecithin

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Parmesan Grated
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

Tomato Sauce
Tomato puree (water, tomato paste), onions, sugar, salt, natural flavor, high fructose corn syrup, spices, soybean oil, citric acid, garlic, modified corn starch, yeast, autolyzed yeast extract, partially hydrogenated soybean oil.