Jersey Mike's

Jersey Mike's Giant Meatball & Cheese Nutrition Facts

A Jersey Mike's Giant Meatball & Cheese contains 1540 calories, 74 grams of fat and 146 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Meatball & Cheese from Jersey Mike's Subs.

Jersey Mike's Giant Meatball & Cheese Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	1540	See analysis
Calories From Fat	666
	Amount Per Serving	% Daily Value*
Total Fat	74g	114%
Saturated Fat	31g	155%
Trans Fat	.6g
Cholesterol	153mg	51%
Sodium	3844mg	160%
Total Carbohydrates	146g	49%
Dietary Fiber	8g	32%
Sugars	22g
Protein	71g	142%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1540 calories in a Giant Meatball & Cheese from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (38%).

To burn the 1540 calories in a Giant Meatball & Cheese, you would have to run for 135 minutes or walk for 220 minutes.

TIP: You could reduce your calorie intake by 740 calories by choosing the Regular Meatball & Cheese (800 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Meatball & Cheese contains egg, gluten, milk, soy and wheat. a Jersey Mike's Meatball & Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant Meatball & Cheese from Jersey Mike's contains the following ingredients:

Meatballs
Beef, water, breadcrumbs (unbleached wheat flour, salt, yeast), textured soy flour, seasonings (salt, granulated garlic, granulated onion, spices, parsley flakes), soy protein concentrate, egg whites, romano cheese (pasteurized sheep\'s milk, salt, rennet), soy lecithin

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Parmesan Grated
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

Tomato Sauce
Tomato puree (water, tomato paste), onions, sugar, salt, natural flavor, high fructose corn syrup, spices, soybean oil, citric acid, garlic, modified corn starch, yeast, autolyzed yeast extract, partially hydrogenated soybean oil.