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Jason's Deli Swiss Cheese Nutrition Facts

Jason's Deli Swiss Cheese Nutrition Facts

A Jason's Deli Swiss Cheese contains 160 calories, 12 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Swiss Cheese from Jason's Deli.

Jason's Deli Swiss Cheese Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 170mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 160 calories in a Swiss Cheese from Jason's Deli. Most of those calories come from fat (69%).

To burn the 160 calories in a Swiss Cheese, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Swiss Cheese from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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