Jack in the Box

Jack in the Box Single Southwest Cheddar Cheeseburger Nutrition Facts

A Jack in the Box Single Southwest Cheddar Cheeseburger contains 590 calories, 39 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Single Southwest Cheddar Cheeseburger from Jack in the Box.

Jack in the Box Single Southwest Cheddar Cheeseburger Nutrition Facts

Updated: 8/13/2020
Serving Size	1 cheeseburger
Calories	590	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	39g	60%
Saturated Fat	14g	70%
Trans Fat	1.5g
Cholesterol	80mg	27%
Sodium	660mg	28%
Total Carbohydrates	32g	11%
Dietary Fiber	2g	8%
Sugars	6g
Protein	28g	56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 590 calories in a Single Southwest Cheddar Cheeseburger from Jack in the Box. Most of those calories come from fat (60%).

To burn the 590 calories in a Single Southwest Cheddar Cheeseburger, you would have to run for 52 minutes or walk for 84 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Single Southwest Cheddar Cheeseburger is healthy or not.

Is the Single Southwest Cheddar Cheeseburger healthy?

Not enough votes to rate the Single Southwest Cheddar Cheeseburger.

Vote:

Does the Single Southwest Cheddar Cheeseburger taste good?

Not enough votes to rate the Single Southwest Cheddar Cheeseburger.

Vote:

Ingredients

A Single Southwest Cheddar Cheeseburger from Jack in the Box contains the following ingredients:

Hamburger patty, burger bun, smoked cheddar cheese, chipotle sauce, onions, lettuce and tomatoes.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Single Southwest Cheddar Cheeseburger from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Popular Restaurants