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Golden Corral 12 oz Jamaica Nutrition Facts

Golden Corral 12 oz Jamaica Nutrition Facts

A Golden Corral 12 oz Jamaica contains 150 calories, 0 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Jamaica from Golden Corral Buffet.

Golden Corral 12 oz Jamaica Nutrition Facts

12 oz16 oz32 oz
Updated: 7/4/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrates 38g 13%
Dietary Fiber 0g 0%
Sugars 36g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 150 calories in a 12 oz Jamaica from Golden Corral. Most of those calories come from carbohydrates (100%).

To burn the 150 calories in a 12 oz Jamaica, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
9
SmartPoints
4
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of 12 oz Jamaica from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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