There are 200 calories in a 16 oz Jamaica from Golden Corral. Most of those calories come from carbohydrates (100%).
To burn the 200 calories in a 16 oz Jamaica, you would have to run for 18 minutes or walk for 29 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the 12 oz Jamaica (150 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 16 oz Jamaica is healthy or not.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus in a serving of 16 oz Jamaica from Golden Corral.
Select a second item to compare to the 16 oz Jamaica from Golden Corral.
CLOSE
