There are 400 calories in a 32 oz Jamaica from Golden Corral. Most of those calories come from carbohydrates (100%).
To burn the 400 calories in a 32 oz Jamaica, you would have to run for 35 minutes or walk for 57 minutes.
TIP: You could reduce your calorie intake by 200 calories by choosing the 16 oz Jamaica (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz Jamaica is healthy or not.
There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus in a serving of 32 oz Jamaica from Golden Corral.
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