Firehouse Subs

Firehouse Subs Small Marinara Sauce Nutrition Facts

A Firehouse Subs Small Marinara Sauce contains 13 calories, 0.2 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Marinara Sauce from Firehouse Subs.

Firehouse Subs Small Marinara Sauce Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Ounces
Calories	13	See analysis
Calories From Fat	2
	Amount Per Serving	% Daily Value*
Total Fat	0.2g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	111mg	5%
Total Carbohydrates	3g	1%
Dietary Fiber	1g	4%
Sugars	2g
Protein	1g	2%
Vitamin A		4%
Vitamin C		6%
Calcium		0%
Iron		7%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 13 calories in a Small Marinara Sauce from Firehouse Subs. Most of those calories come from carbohydrates (67%).

To burn the 13 calories in a Small Marinara Sauce, you would have to run for 1 minutes or walk for 2 minutes.

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Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Small Marinara Sauce contains soy. a Firehouse Subs Small Marinara Sauce does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.