A Dairy Queen Small Turtle Pecan Cluster Blizzard contains 670 calories, 31 grams of fat and 86 grams of carbohydrates.
According to our website visitors, a Small Turtle Pecan Cluster Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Turtle Pecan Cluster Blizzard is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Turtle Pecan Cluster Blizzard from DQ.
There are 670 calories in a Small Turtle Pecan Cluster Blizzard from Dairy Queen. Most of those calories come from fat (41%) and carbohydrates (51%).
To burn the 670 calories in a Small Turtle Pecan Cluster Blizzard, you would have to run for 59 minutes or walk for 96 minutes.
TIP: You could reduce your calorie intake by 270 calories by choosing the Mini Turtle Pecan Cluster Blizzard (400 calories) instead.
Serving Size | 1 blizzard | |
Calories | 670 | |
Calories From Fat | 280 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 16g | 80% |
Trans Fat | .5g | |
Cholesterol | 50mg | 17% |
Sodium | 270mg | 11% |
Total Carbohydrates | 86g | 29% |
Dietary Fiber | 2g | 8% |
Sugars | 69g | |
Protein | 13g | 26% |
Vitamin A | 20% | |
Vitamin C | 0% | |
Calcium | 40% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 18 WW PointsPlus in a serving of Small Turtle Pecan Cluster Blizzard from Dairy Queen.
Allergy Information: a Dairy Queen Turtle Pecan Cluster Blizzard contains milk, soy and tree nuts. a Dairy Queen Turtle Pecan Cluster Blizzard does not contain egg, fish, gluten, peanuts, shellfish or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Turtle Pecan Cluster Blizzard from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors, Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor, Pecans General Ingredient Declaration. Ingredients May Vary By Supplier. Pecans, (Contains One Of The Following: Peanut, Soybean, Or Cottonseed Oil), Butter, Salt..Select a second item to compare to the Small Turtle Pecan Cluster Blizzard from Dairy Queen.
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