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Dairy Queen Small Strawberry CheeseQuake® Blizzard Nutrition Facts

Dairy Queen Small Strawberry CheeseQuake® Blizzard Nutrition Facts

A Dairy Queen Small Strawberry CheeseQuake® Blizzard contains 510 calories, 20 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Strawberry CheeseQuake® Blizzard from DQ.

Dairy Queen Small Strawberry CheeseQuake® Blizzard Nutrition Facts

Serving Size 280g
Calories 510 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 13.0g 65%
Trans Fat 1.0g  
Cholesterol 75mg 25%
Sodium 280mg 12%
Total Carbohydrates 69g 23%
Dietary Fiber 0g 0%
Sugars 54g  
Protein 12g 24%
Vitamin A   20%
Vitamin C   15%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 510 calories in a Small Strawberry CheeseQuake® Blizzard from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (55%).

To burn the 510 calories in a Small Strawberry CheeseQuake® Blizzard, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Mini Strawberry CheeseQuake® Blizzard (330 calories) instead.

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Customer ratings

According to our website visitors, a Small Strawberry CheeseQuake® Blizzard is not a healthy and nutritious option from Dairy Queen, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Strawberry CheeseQuake® Blizzard is healthy or not.

Is the Small Strawberry CheeseQuake® Blizzard healthy?

 
 
26% of voters think the Small Strawberry CheeseQuake® Blizzard is healthy.

Vote:  
8 23

Does the Small Strawberry CheeseQuake® Blizzard taste good?

 
 
94% of voters think the Small Strawberry CheeseQuake® Blizzard tastes good.

Vote:  
31 2

Weight Watchers points

24
SmartPoints
14
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus in a serving of Small Strawberry CheeseQuake® Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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