Dairy Queen

Dairy Queen Medium Peppermint Hot Cocoa Blizzard Nutrition Facts

A Dairy Queen Medium Peppermint Hot Cocoa Blizzard contains 1000 calories, 35 grams of fat and 160 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Peppermint Hot Cocoa Blizzard from DQ.

Dairy Queen Medium Peppermint Hot Cocoa Blizzard Nutrition Facts

Updated: 12/10/2020
Serving Size	1 blizzard
Calories	1000	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	23g	115%
Trans Fat	1g
Cholesterol	65mg	22%
Sodium	280mg	12%
Total Carbohydrates	160g	53%
Dietary Fiber	2g	8%
Sugars	133g
Protein	17g	34%
Vitamin A		30%
Vitamin C		0%
Calcium		50%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1000 calories in a Medium Peppermint Hot Cocoa Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 1000 calories in a Medium Peppermint Hot Cocoa Blizzard, you would have to run for 88 minutes or walk for 143 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Peppermint Hot Cocoa Blizzard (770 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Medium Peppermint Hot Cocoa Blizzard is not a healthy and nutritious option from Dairy Queen, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Peppermint Hot Cocoa Blizzard is healthy or not.

Is the Medium Peppermint Hot Cocoa Blizzard healthy?

0% of voters think the Medium Peppermint Hot Cocoa Blizzard is healthy.

Vote:

0 8

Does the Medium Peppermint Hot Cocoa Blizzard taste good?

100% of voters think the Medium Peppermint Hot Cocoa Blizzard tastes good.

Vote:

6 0

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Peppermint Hot Cocoa Blizzard contains milk and soy. a Dairy Queen Peppermint Hot Cocoa Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Peppermint Hot Cocoa Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Candy Cane Pieces: Cane Sugar, Corn Syrup, Natural Peppermint Oil, Vegetable Juice Color, Caramel Color, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 51 Weight Watchers Freestyle Points, 51 WW SmartPoints and 28 WW PointsPlus in a serving of Medium Peppermint Hot Cocoa Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Popular Restaurants