Dairy Queen

Dairy Queen Mini Peppermint Hot Cocoa Blizzard Nutrition Facts

A Dairy Queen Mini Peppermint Hot Cocoa Blizzard contains 460 calories, 18 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Peppermint Hot Cocoa Blizzard from DQ.

Dairy Queen Mini Peppermint Hot Cocoa Blizzard Nutrition Facts

Updated: 12/10/2020
Serving Size	1 Blizzard
Calories	460	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	12g	60%
Trans Fat	.5g
Cholesterol	30mg	10%
Sodium	135mg	6%
Total Carbohydrates	69g	23%
Dietary Fiber	1g	4%
Sugars	58g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 460 calories in a Mini Peppermint Hot Cocoa Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (59%).

To burn the 460 calories in a Mini Peppermint Hot Cocoa Blizzard, you would have to run for 40 minutes or walk for 66 minutes.

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Customer ratings

According to our website visitors, a Mini Peppermint Hot Cocoa Blizzard is not a healthy and nutritious option from Dairy Queen, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Peppermint Hot Cocoa Blizzard is healthy or not.

Is the Mini Peppermint Hot Cocoa Blizzard healthy?

15% of voters think the Mini Peppermint Hot Cocoa Blizzard is healthy.

Vote:

2 11

Does the Mini Peppermint Hot Cocoa Blizzard taste good?

91% of voters think the Mini Peppermint Hot Cocoa Blizzard tastes good.

Vote:

10 1

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Peppermint Hot Cocoa Blizzard contains milk and soy. a Dairy Queen Peppermint Hot Cocoa Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Peppermint Hot Cocoa Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Candy Cane Pieces: Cane Sugar, Corn Syrup, Natural Peppermint Oil, Vegetable Juice Color, Caramel Color, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Mini Peppermint Hot Cocoa Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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