Dairy Queen Mini Heath Blizzard Nutrition Facts

Dairy Queen Mini Heath Blizzard Nutrition Facts

A Dairy Queen Mini Heath Blizzard contains 370 calories, 15 grams of fat and 53 grams of carbohydrates.

According to our website visitors, a Mini Heath Blizzard is not a healthy and nutritious option from Dairy Queen, with only 20% of voters finding it to be healthy.

Do you think the Mini Heath Blizzard is healthy? And does it taste good? Let us know what you think by voting below.

Is the Mini Heath Blizzard healthy?
 
 
20% of voters think the Mini Heath Blizzard is healthy.

Vote:  
11 44
Does the Mini Heath Blizzard taste good?
 
 
82% of voters think the Mini Heath Blizzard tastes good.

Vote:  
46 10

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Heath Blizzard from DQ.

Dairy Queen Mini Heath Blizzard Calories

There are 370 calories in a Mini Heath Blizzard from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (55%).

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Dairy Queen Mini Heath Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size 1 blizzard
Calories 370
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrates 53g 18%
Dietary Fiber 0g 0%
Sugars 46g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Mini Heath Blizzard Weight Watchers Points

18
SmartPoints
10
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus in a serving of Mini Heath Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Dairy Queen Heath Blizzard Allergens

Contains
milk
soy
tree nuts
May Contain
egg
gluten
peanuts
wheat
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Heath Blizzard contains milk, soy and tree nuts and may contain egg, gluten, peanuts and wheat. a Dairy Queen Heath Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Heath Blizzard Ingredients

A Mini Heath Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Heath Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors.