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Dairy Queen Large Heath Blizzard Nutrition Facts

Dairy Queen Large Heath Blizzard Nutrition Facts

A Dairy Queen Large Heath Blizzard contains 1150 calories, 50 grams of fat and 159 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Heath Blizzard from DQ.

Dairy Queen Large Heath Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size 1 blizzard
Calories 1150 See analysis
Calories From Fat 450
Amount Per Serving % Daily Value*
Total Fat 50g 77%
Saturated Fat 32g 160%
Trans Fat 1.5g  
Cholesterol 85mg 28%
Sodium 590mg 25%
Total Carbohydrates 159g 53%
Dietary Fiber 2g 8%
Sugars 142g  
Protein 20g 40%
Vitamin A   35%
Vitamin C   0%
Calcium   70%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1150 calories in a Large Heath Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (55%).

To burn the 1150 calories in a Large Heath Blizzard, you would have to run for 101 minutes or walk for 164 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Medium Heath Blizzard (860 calories) instead.

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Customer ratings

According to our website visitors, a Large Heath Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Heath Blizzard is healthy or not.

Is the Large Heath Blizzard healthy?

 
 
21% of voters think the Large Heath Blizzard is healthy.

Vote:  
16 62

Does the Large Heath Blizzard taste good?

 
 
92% of voters think the Large Heath Blizzard tastes good.

Vote:  
70 6

Allergens

Contains
milk
soy
tree nuts
May Contain
egg
gluten
peanuts
wheat
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Heath Blizzard contains milk, soy and tree nuts and may contain egg, gluten, peanuts and wheat. a Dairy Queen Heath Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Heath Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Heath Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors.

Weight Watchers points

59
SmartPoints
32
PointsPlus
59
Freestyle

There are 59 Weight Watchers Freestyle Points, 59 WW SmartPoints and 32 WW PointsPlus in a serving of Large Heath Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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