Dairy Queen

Dairy Queen Large Heath Blizzard Nutrition Facts

A Dairy Queen Large Heath Blizzard contains 1150 calories, 50 grams of fat and 159 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Heath Blizzard from DQ.

Dairy Queen Large Heath Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size	1 blizzard
Calories	1150	See analysis
Calories From Fat	450
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	32g	160%
Trans Fat	1.5g
Cholesterol	85mg	28%
Sodium	590mg	25%
Total Carbohydrates	159g	53%
Dietary Fiber	2g	8%
Sugars	142g
Protein	20g	40%
Vitamin A		35%
Vitamin C		0%
Calcium		70%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1150 calories in a Large Heath Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (55%).

To burn the 1150 calories in a Large Heath Blizzard, you would have to run for 101 minutes or walk for 164 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Medium Heath Blizzard (860 calories) instead.

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Customer ratings

According to our website visitors, a Large Heath Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Heath Blizzard is healthy or not.

Is the Large Heath Blizzard healthy?

21% of voters think the Large Heath Blizzard is healthy.

Vote:

16 62

Does the Large Heath Blizzard taste good?

92% of voters think the Large Heath Blizzard tastes good.

Vote:

71 6

Allergens

Contains

milk

soy

tree nuts

May Contain

egg

gluten

peanuts

wheat

Does Not Contain*

fish

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Heath Blizzard contains milk, soy and tree nuts and may contain egg, gluten, peanuts and wheat. a Dairy Queen Heath Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Heath Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Heath Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors.