There are 310 calories in a Large Harvest Pumpkin Soup from Au Bon Pain. Most of those calories come from fat (51%) and carbohydrates (44%).
To burn the 310 calories in a Large Harvest Pumpkin Soup, you would have to run for 27 minutes or walk for 44 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Medium Harvest Pumpkin Soup (230 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Harvest Pumpkin Soup is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Large Harvest Pumpkin Soup from Au Bon Pain.
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