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Cold Stone Creamery Gotta Have It Rum Raisin Ice Cream Nutrition Facts

Cold Stone Creamery Gotta Have It Rum Raisin Ice Cream Nutrition Facts

A Cold Stone Creamery Gotta Have It Rum Raisin Ice Cream contains 810 calories, 49 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Rum Raisin Ice Cream from Cold Stone.

Cold Stone Creamery Gotta Have It Rum Raisin Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size 340 grams
Calories 810 See analysis
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 31g 155%
Trans Fat 1.5g  
Cholesterol 195mg 65%
Sodium 270mg 11%
Total Carbohydrates 87g 29%
Dietary Fiber 0g 0%
Sugars 79g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 810 calories in a Gotta Have It Rum Raisin Ice Cream from Cold Stone Creamery. Most of those calories come from fat (52%) and carbohydrates (41%).

To burn the 810 calories in a Gotta Have It Rum Raisin Ice Cream, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Love It Rum Raisin Ice Cream (540 calories) instead.

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Weight Watchers points

41
SmartPoints
23
PointsPlus
41
Freestyle

There are 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 23 WW PointsPlus in a serving of Gotta Have It Rum Raisin Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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