There are 540 calories in a Love It Rum Raisin Ice Cream from Cold Stone Creamery. Most of those calories come from fat (52%) and carbohydrates (42%).
To burn the 540 calories in a Love It Rum Raisin Ice Cream, you would have to run for 47 minutes or walk for 77 minutes.
TIP: You could reduce your calorie intake by 200 calories by choosing the Like It Rum Raisin Ice Cream (340 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Love It Rum Raisin Ice Cream is healthy or not.
There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 16 WW PointsPlus in a serving of Love It Rum Raisin Ice Cream from Cold Stone Creamery.
Weight Watchers points for
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