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Cold Stone Creamery Like It Rum Raisin Ice Cream Nutrition Facts

Cold Stone Creamery Like It Rum Raisin Ice Cream Nutrition Facts

A Cold Stone Creamery Like It Rum Raisin Ice Cream contains 340 calories, 20 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Rum Raisin Ice Cream from Cold Stone.

Cold Stone Creamery Like It Rum Raisin Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size 142 grams
Calories 340 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 13g 65%
Trans Fat 0.5g  
Cholesterol 80mg 27%
Sodium 115mg 5%
Total Carbohydrates 37g 12%
Dietary Fiber 0g 0%
Sugars 33g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 340 calories in a Like It Rum Raisin Ice Cream from Cold Stone Creamery. Most of those calories come from fat (52%) and carbohydrates (43%).

To burn the 340 calories in a Like It Rum Raisin Ice Cream, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Kids Rum Raisin Ice Cream (200 calories) instead.

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Weight Watchers points

17
SmartPoints
10
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Like It Rum Raisin Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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