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Cinnabon 5 Piece Stix Nutrition Facts

Cinnabon 5 Piece Stix Nutrition Facts

A Cinnabon 5 Piece Stix contains 420 calories, 22 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 5 Piece Stix from Cinnabon.

Cinnabon 5 Piece Stix Nutrition Facts

5 Piece10 Piece
Updated: 7/25/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 440mg 18%
Total Carbohydrates 51g 17%
Dietary Fiber 1g 4%
Sugars 21g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cinnabon

Calorie analysis

There are 420 calories in a 5 Piece Stix from Cinnabon. Most of those calories come from fat (45%) and carbohydrates (49%).

To burn the 420 calories in a 5 Piece Stix, you would have to run for 37 minutes or walk for 60 minutes.

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Weight Watchers points
17
SmartPoints
12
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus in a serving of 5 Piece Stix from Cinnabon.

Weight Watchers points for
the full Cinnabon menu

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