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Cinnabon 10 Piece Stix Nutrition Facts

Cinnabon 10 Piece Stix Nutrition Facts

A Cinnabon 10 Piece Stix contains 840 calories, 43 grams of fat and 102 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 10 Piece Stix from Cinnabon.

Cinnabon 10 Piece Stix Nutrition Facts

Updated: 7/25/2021
Serving Size 1 serving
Calories 840 See analysis
Calories From Fat 390
Amount Per Serving % Daily Value*
Total Fat 43g 66%
Saturated Fat 19g 95%
Cholesterol 35mg 12%
Sodium 880mg 37%
Total Carbohydrates 102g 34%
Dietary Fiber 2g 8%
Sugars 41g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cinnabon

Calorie analysis

There are 840 calories in a 10 Piece Stix from Cinnabon. Most of those calories come from fat (46%) and carbohydrates (48%).

To burn the 840 calories in a 10 Piece Stix, you would have to run for 74 minutes or walk for 120 minutes.

TIP: You could reduce your calorie intake by 420 calories by choosing the 5 Piece Stix (420 calories) instead.

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Weight Watchers points

34
SmartPoints
23
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 23 WW PointsPlus in a serving of 10 Piece Stix from Cinnabon.

Weight Watchers points for
the full Cinnabon menu

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