There are 140 calories in a Small Kale Superfood Side from Chick-fil-A. Most of those calories come from fat (45%) and carbohydrates (46%).
To burn the 140 calories in a Small Kale Superfood Side, you would have to run for 12 minutes or walk for 20 minutes.
According to our website visitors, a Small Kale Superfood Side is a healthy and nutritious option from Chick-fil-A, with 91% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Kale Superfood Side is healthy or not.
Allergy Information: a Chick-fil-A Kale Superfood Side contains soy. a Chick-fil-A Kale Superfood Side does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Small Kale Superfood Side from Chick-fil-A.
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