Chick-fil-A Kale Crunch Side Nutrition Facts

Chick-fil-A Kale Crunch Side Nutrition Facts

The Kale Crunch Side is a salad made of curly leaf kale and cabbage, topped roasted almonds and an apple cider and dijon mustard vinaigrette. It is available in place of waffle fries for no additional cost.

Chick-fil-A Kale Crunch Side Calories

There are 120 calories in a Kale Crunch Side from Chick-fil-A. Most of those calories come from fat (65%).

Chick-fil-A Kale Crunch Side Nutrition Facts

Updated: 8/31/2020
Serving Size 61g
Calories 120
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Kale Crunch Side Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Chick-fil-A menu

Health-O-Meter

Is the Kale Crunch Side good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Kale Crunch Side taste good?

 
 

Vote:  
Delicious Disgusting

Chick-fil-A Kale Crunch Side Allergens

Contains
tree nuts
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Chick-fil-A Kale Crunch Side contains tree nuts. a Chick-fil-A Kale Crunch Side does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Kale Crunch Side Ingredients

Green cabbage, kale, apple Dijon dressing (soybean oil, apple juice concentrate, maple syrup, apple cider vinegar, distilled vinegar, water, extra virgin olive oil, salt, mustard seed, white wine, potassium sorbate and sodium benzoate added as preservatives, citric acid, natural flavor, spice, tartaric acid, xanthan gum, calcium disodium edta added to protect flavor), almonds (almonds, sea salt).