Chick-fil-A Kale Superfood Side Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Kale Superfood Side from Chick-fil-A.

sizes:

Voted a healthy and tasty option.

Calories in a Small Kale Superfood Side

There are 140 calories in a Small Kale Superfood Side from Chick-fil-A. Most of those calories come from fat and carbohydrates.

Small Kale Superfood Side Nutrition Facts

Serving Size ?

Amount Per Serving

Calories 140

Calories From Fat ?

% Daily Value*

Total Fat 7g

11%

Saturated Fat 1.0g

Trans Fat 0.0g

Cholesterol 0mg

Sodium 150mg

Total Carbohydrates 16g

Dietary Fiber 2g

Sugars 11g

Protein 3g

45%

80%

Weight Watchers SmartPoints 6

Weight Watchers PointsPlus 4

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

Does the taste good?

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Delicious Disgusting

Small Kale Superfood Side Allergens

We are working on getting the allergen information for this item.

Small Kale Superfood Side Ingredients

We are working on getting the ingredients for this item.

Voted a healthy and tasty option.

Calories in a Large Kale Superfood Side

There are 170 calories in a Large Kale Superfood Side from Chick-fil-A. Most of those calories come from fat and carbohydrates.

Large Kale Superfood Side Nutrition Facts

Serving Size ?

Amount Per Serving

Calories 170

Calories From Fat ?

% Daily Value*

Total Fat 8g

12%

Saturated Fat 1.0g

Trans Fat 0.0g

Cholesterol 0mg

Sodium 190mg

Total Carbohydrates 23g

Dietary Fiber 2g

Sugars 16g

Protein 4g

50%

100%

Weight Watchers SmartPoints 7

Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Health-O-Meter

Is it good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the taste good?

Vote:

Delicious Disgusting

Large Kale Superfood Side Allergens

We are working on getting the allergen information for this item.

Large Kale Superfood Side Ingredients

We are working on getting the ingredients for this item.