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Chick-fil-A Cobb Salad w/ Chicken Nuggets Nutrition Facts

Chick-fil-A Cobb Salad w/ Chicken Nuggets Nutrition Facts

A Chick-fil-A Cobb Salad w/ Chicken Nuggets contains 540 calories, 29 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad w/ Chicken Nuggets from Chick-fil-A.

Chick-fil-A Cobb Salad w/ Chicken Nuggets Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 540 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 1700mg 71%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 540 calories in a Cobb Salad w/ Chicken Nuggets from Chick-fil-A. Most of those calories come from fat (48%).

To burn the 540 calories in a Cobb Salad w/ Chicken Nuggets, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Cobb Salad w/ Spicy Grilled Chicken Filet (400 calories) instead.

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Customer ratings

According to our website visitors, a Cobb Salad w/ Chicken Nuggets is a healthy and nutritious option from Chick-fil-A, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cobb Salad w/ Chicken Nuggets is healthy or not.

Is the Cobb Salad w/ Chicken Nuggets healthy?

 
 
74% of voters think the Cobb Salad w/ Chicken Nuggets is healthy.

Vote:  
201 70

Does the Cobb Salad w/ Chicken Nuggets taste good?

 
 
99% of voters think the Cobb Salad w/ Chicken Nuggets tastes good.

Vote:  
297 4

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Cobb Salad w/ Chicken Nuggets contains egg, gluten, milk and wheat. a Chick-fil-A Cobb Salad w/ Chicken Nuggets does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cobb Salad w/ Chicken Nuggets from Chick-fil-A contains the following ingredients:

romaine lettuce, Chicken (boneless, skinless chicken breast meat nuggets, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), grape tomato, egg, green cabbage, corn, crispy red bell peppers (red bell peppers, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sunflower, safflower and/or canola oil, seasoning (tomato powder, salt, onion powder, sugar, chili pepper, garlic powder, yeast extract, citric acid, malic acid, natural and artificial flavors [with modified corn starch, succinic acid], extractive of paprika [color], natural smoke flavors), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), red leaf lettuce, green leaf lettuce.

Weight Watchers points

15
SmartPoints
14
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Cobb Salad w/ Chicken Nuggets from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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