A Chick-fil-A Cobb Salad w/ Grilled Nuggets contains 400 calories, 20 grams of fat and 22 grams of carbohydrates.
According to our website visitors, a Cobb Salad w/ Grilled Nuggets is a healthy and nutritious option from Chick-fil-A, with 87% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cobb Salad w/ Grilled Nuggets is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad w/ Grilled Nuggets from Chick-fil-A.
There are 400 calories in a Cobb Salad w/ Grilled Nuggets from Chick-fil-A. Most of those calories come from protein (34%) and fat (44%).
Serving Size | 1 salad | |
Calories | 400 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 195mg | 65% |
Sodium | 900mg | 38% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 7g | |
Protein | 35g | 70% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Cobb Salad w/ Grilled Nuggets from Chick-fil-A.
Allergy Information: a Chick-fil-A Cobb Salad w/ Grilled Nuggets contains egg, gluten, milk and wheat. a Chick-fil-A Cobb Salad w/ Grilled Nuggets does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Cobb Salad w/ Grilled Nuggets from Chick-fil-A contains the following ingredients:
romaine lettuce, Chicken (boneless skinless chicken breast, water, apple cider vinegar, soybean oil, modified corn starch, salt, yeast extract, sugar, chicken breast meat, chicken broth, dehydrated onion, dehydrated garlic, sea salt, cane molasses, spices, chicken fat, natural flavor [including smoke], lemon peel, red bell pepper, paprika, lemon juice concentrate, parsley and vinegar solids, xanthan gum, and calcium disodium EDTA [to protect quality]), grape tomato, egg, green cabbage, corn, crispy red bell peppers (red bell peppers, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sunflower, safflower and/or canola oil, seasoning (tomato powder, salt, onion powder, sugar, chili pepper, garlic powder, yeast extract, citric acid, malic acid, natural and artificial flavors [with modified corn starch, succinic acid], extractive of paprika [color], natural smoke flavors), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), red leaf lettuce, green leaf lettuce.