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Chick-fil-A Cobb Salad w/ No Chicken Nutrition Facts

Chick-fil-A Cobb Salad w/ No Chicken Nutrition Facts

A Chick-fil-A Cobb Salad w/ No Chicken contains 290 calories, 17 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad w/ No Chicken from Chick-fil-A.

Chick-fil-A Cobb Salad w/ No Chicken Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 290 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 490mg 20%
Total Carbohydrates 20g 7%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 290 calories in a Cobb Salad w/ No Chicken from Chick-fil-A. Most of those calories come from fat (54%).

To burn the 290 calories in a Cobb Salad w/ No Chicken, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Cobb Salad w/ No Chicken is a healthy and nutritious option from Chick-fil-A, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cobb Salad w/ No Chicken is healthy or not.

Is the Cobb Salad w/ No Chicken healthy?

 
 
80% of voters think the Cobb Salad w/ No Chicken is healthy.

Vote:  
79 20

Does the Cobb Salad w/ No Chicken taste good?

 
 
83% of voters think the Cobb Salad w/ No Chicken tastes good.

Vote:  
65 13

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Cobb Salad w/ No Chicken contains egg, gluten, milk and wheat. a Chick-fil-A Cobb Salad w/ No Chicken does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cobb Salad w/ No Chicken from Chick-fil-A contains the following ingredients:

romaine lettuce, grape tomato, egg, green cabbage, corn, crispy red bell peppers (red bell peppers, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sunflower, safflower and/or canola oil, seasoning (tomato powder, salt, onion powder, sugar, chili pepper, garlic powder, yeast extract, citric acid, malic acid, natural and artificial flavors [with modified corn starch, succinic acid], extractive of paprika [color], natural smoke flavors), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), red leaf lettuce, green leaf lettuce.

Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Cobb Salad w/ No Chicken from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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